Sunday Virtual Yoga with Harriet
Sunday 23RD JANUARY at 11am
Chair Yoga
Chair yoga can improve your flexibility and strength. This class will teach you postures to practice when working from home or in the office.
Time: 11:00
Duration: 45 Minutes
Host: Harriet
Duration: 45 Minutes
Host: Harriet
Register Here
Virtual Yoga with Harriet
SUNDAY 30TH JANUARY AT 11AM
Gentle Yoga with giggles!
This class will give you a gentle Yoga practice, inspired by Mukunda Styles to free the joints and to giggle and wiggle as we let go.
Time: 11:00
Duration: 45 Minutes
Host: Harriet
Duration: 45 Minutes
Host: Harriet
Register Here
