Virtual Events

Take part in our fun, interactive, educational and fitness events hosted exclusively for Chapter residents.

JANUARY EVENTS

TUESDAY HIIT CLASS

TUESDAY HIIT CLASS

Tuesday 26th January @ 18:00

Join our HIIT class for a high intensity and high energy bodyweight workout to get you on that adrenaline high, boost your mood and get your heart racing to the beat of the music. Designed to improve your cardiovascular fitness levels, increase metabolic rate and simply to get your sweat on! 

Time: 18:00
Duration: 60 Minutes
Host: Urban Training 

Diet Management Seminar

Wednesday 27th January @ 18:00

Diet Management Seminar

This seminar will allow you to assess your nutrition know-how and will provide you with 10 easy ways to improve your diet, manage your weight, boost your energy level, and prevent disease.

Time: 18:00
Duration: 45 Minutes
Host: Urban Training

LinkedIn Profiling

LinkedIn Profiling

Thursday 28th January @ 17:00

Statistically, once you make it onto a shortlist for a job, 85% of those hiring managers  will want to have a nosy at your LinkedIn profile. As a consequence, having a  great LinkedIn Profile is not optional, it is essential. This webinar will be  delivered by one of the UK’s leading Career Enhancement Specialists and will  cover all aspects of improving your LinkedIn profile in order to sell  yourself properly through it. This is a live webinar with a Q&A session  at the end for you to ask any questions.   

Time: 17:00
Duration: 60 Minutes
Host: Cesc Derill  

Sunday Yoga

Sunday 31st January @ 11:00

Sunday Yoga

Ease in to your Sunday with a Flow Yoga session at 11am.  This class will focus on forgetting about your surroundings and the world outside, and help you concentrate on your breathing with Yoga moves and stretches suitable for all abilities. 

Time: 11:00
Duration: 45 Minutes
Host: Motivate PT